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Getting back on track August 25, 2014

Posted by Steve in diary.
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Journal Entry for Aug 25, 2014

Today’s lead story is my pulling my act together again.  I’ve started keeping things neat and following my to-do list.  This has caused my moods to jump back to the top.  Getting enough sleep is always helpful. I got about 7 hours last night but the Sleep Cycle app says it was very poor quality.  Hmmph.  I still feel sharper today than I have in the last week or so.

Sent a reply to Camilla’s letter from the psych ward.  I referred her to NAMI.  I hope it helps.

~ Steve

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