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Getting back on track August 25, 2014

Posted by Steve in diary.

Journal Entry for Aug 25, 2014

Today’s lead story is my pulling my act together again.  I’ve started keeping things neat and following my to-do list.  This has caused my moods to jump back to the top.  Getting enough sleep is always helpful. I got about 7 hours last night but the Sleep Cycle app says it was very poor quality.  Hmmph.  I still feel sharper today than I have in the last week or so.

Sent a reply to Camilla’s letter from the psych ward.  I referred her to NAMI.  I hope it helps.

~ Steve



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